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What supliments can a 16 year old male take to focus more on studying? SOS?

Author : Doc

Submitted : 2017-06-16 12:05:20    Popularity:     

Tags: male  year  supliments  SOS  studying  

some kids in my school take Adderall and I know not to be stupid to do that! That destroys you and makes you sleep for days and make you feel like crap. I have finals coming up and what supliments or vitamins can I take to help me?? Please help Like what

Answers:

There are NO such supplements or vitamins.

From the supplement point of view, the following can help you,
1. Vitamin B Complex.
2. Zinc
3. Vitamin C
4. Calcium
Foods that can help you are,
1. Almonds.
2. Yogurt.
3. Oysters.
4. Milk
Some additional tips are,
1. Be attentive so that you can learn more at class and so save your time at homework.
2. Try to develop a habit of full and sound sleep of 7- 9 hours.
3. Remain stress-free.

There is something called 'Focus Factor', you can buy it online, or at the store or any store that may sell herbal supplements and vitamins. It's natural.

ginkgo biloba

Memory* Enhancement+ Concentration*/The best Brain Tonics*-Concussion* Brain ****:—
• 1. Kali Phos- 6x -------- 4 t.d.s., daily.
• 2. Kali Phos-200 -------- 4 t.d.s., weekly.
3. Mind— Inability to concentrate—Mixture of CP 3x or 12x, FP 12x, KM 3x, KP 3x, MP 3x, NM 3x and S 12x.

• Dosage*: 2 grains t.d.s.
• All these biochemic salts/homeo medicines available @ local Homoeo shops, are safe and with side benefits. Don’t swallow medicine. The medicine to be dissolved on/under the tongue. Don’t take any thing 10 minutes before and 10 minutes after medication. You can take water.
4. Acupressure Techniques—NO MEDICATION. NO SIDE EFFECTS. NO HOSPITALIZATION. NO COSTS. IT IS SAFE ALSO.
With ur thumb, press ur/his/her palms and soles, wrists and ankles on both sides. Suppose pain is felt while pressing a particular point in the palm/sole, u have to press the surrounding area—just like u r pumping out air from that painful point. The blocked energy in any internal organ, be it lungs, heart, stomach, kidneys, pancreas, liver, etc., shall be released along with toxins if any. As a last point u must press middle part of each palm/sole; so that toxins, if any, shall be excreted through urine without affecting the kidneys.
It should be done in an empty stomach or 2 hours after meals. With this, all the endocrine glands and their hormonal secretions shall be regulated. All internal organs shall function up to optimal levels. Ur entire immune system gets invigorated to produce antibodies.
Remote control Acupressure points given by the God. For Treatment, hard-pressure is to be applied on & around these points with Ur thumb and middle finger daily three times.
Palms/soles:
http://www.facebook.com/media/set/?set=a...
Dorsal side of Palms & soles:
http://www.facebook.com/media/set/?set=a...

5. Consumption of Charged Water*— • 2 glasses Gold-best brain tonic and antibiotic, silver-to remove excess heat from the body and ensures optimum functioning of Kidneys, Copper-best tonic for /muscular & nervous strength and Iron-to increase hemoglobin levels in the blood.
2 glasses of charged water reduced from 8 glasses. It ensures excellent metabolism in the body.
• Due to money/time constraints, if it is not feasible to prepare charged water @ home, you have a substitute. Take 10 ml., each of Aurum Met-30, Argentim Met-30, Cuprum Met-30 and Ferrum Met-30 and put the liquids/dilutions in a glass bottle and cork it well. Dosage—5 drops [adults] and 3 drops for children below 14 years + 1 cup of ot water—b.d.s. or so to say twice a day in the morning and in the night.All these medicines are available @ any local homeo shop in your vicinity all over the globe.
6. . Memory Plus -- -- 1 bdi in an empty stomach
Ashwagandha -- -- 1 bdi in an empty stomach
Liver Tone Plus -- 1 bdi after lunch & dinner
Triphala Caps .. .. 2 bdi afer lunch & dinner.
Nutrilege Caps .. . 1 bdi in an empty stomach.
Patented Ayurveda Food & Nutrition Supplements manufactured in India and USA, approved by USFDA, KOSHER, HALAL, GMP, ISO ETC., and made available at Stores in your vicinity in 40 countries all over the globe. No Side Effects.

7. Herbal Snuff: How to use?
* Take a pinch of herbal snuff and squeeze in swiftly through right nostril and after 3 minutes repeat through left nostril on the First Day.
* Repeat it on 5th day and 10th day.
Utility: Brain ***/concussion, blocked energy + accumulated toxins in any part of brain shall be cleared. The patient may sneeze out pus, bad blood, phlegm, water, etc. But, nothing to fear. Very useful as ENT detoxifier and highly effective to cure all ‘incurable’ brain, spinal cord and genetic disorders/syndromes.

Proper diet, Sleep and exercise. Supplements can be a definite waste money unless you have been properly diagnosed with a deficiency. Supplements are not magic pills.

https://www.thrillist.com/health/nation/vitamins-and-supplements-are-a-waste-of-money

Marijuana

I actually suggest a small dose of caffeine.
Green tea seems to work nicely.

And the second thing I would suggest might surprise you, but some quiet background music that is pretty neutral. Something you like, but don't like too much - at a low volume.

A cold red bull will help get ure mind focused



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