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I hate myself, my self-esteem and mental health gets worse everyday. Help?

Author : Dinoyo

Submitted : 2017-06-12 00:42:17    Popularity:     

Tags: mental  esteem  hate  everyday  worse  

I've been depressed for almost 4 years now. I have no friends, im ugly and i have a disgusting body, and a horrible personality that makes everyone hate me. I try so hard to be nice and to fit in but it doesn't work. I feel im just a waste of spac

Answers:

well try to be a goof person and it will make up for all that, you are the only one who can change how you act, maybe your trying to hard, why dont you just be you, stop caring what other people are going to think, they will ether continue to hate you or start like ing you, you control who you are, stay moral, do your best to do what is good, it wont matter if you think you are ugly if you are a goon person in your hart, but its vary likely you are being overly hard on your self, needlessly

Life ids tough. But taking control of your mood and life takes at first baby steps then great strides.

~Aizen

Its a symptom of depression. It means your brain is not producing sufficient serotonin. Depression is common but easy to treat. So tell a dr. how you feel and ask for an antidepressant.-------

The one that worked best for me was Sertraline. It takes 2-3 wks for your body to adjust to it during which time you will have trouble staying asleep. But, after that, you will become a relaxed, confident, healthy person.------------------------





Get a makeover. Then Find some big happy churches, attend age-appropriate groups there and have fun. Talk with the pastor/minister. A good one can show you how to have perfect peace. And where else can you get counseling for FREE? Remember, God loves you more than you can possibly imagine.

Normal adolescent mood episodes are hard to get through, but hang on -- they will get better eventually.

There are a lot of good books out there about improving self-image and self-confidence and how to live a happier life. Go to an online bookstore and get a couple with high reader ratings.



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